Showing posts with label social media. Show all posts
Showing posts with label social media. Show all posts

Tuesday, October 6, 2015

Gotta Get Myself Connected

When my kids were in middle school, their day ended with a period called "Connections," which was the equivalent of "home room" in my day. Today, though my children are no longer at the middle school, I find myself thinking about that word choice, and I think I really like it.

The idea of connections has been on my mind of late. Though if I reflect on the posts I've written through the years, I suppose connections are a running theme for me. It's basically the purpose of my writing. While blogging may be perceived as a cry for attention, in my case, the need for attention is really the equivalent of a desire for connections. And if we zoom out for a wider view, I think we can agree that my posts generally are about the real issues, feelings and life experiences that connect us.

Whether we put it into words or not, most of us crave connections. It's what makes us human. Nearly every day I think to myself, "Today is the day I'm going to say hello to every individual I encounter." Why is that always on my mind? For one thing, I think it'd make for a fascinating blog post, but more importantly, I think I could make a small difference in someone's day. Not because there's anything special about me, but because we all want to be recognized. And honestly, there is something surprisingly lovely about someone offering a simple greeting, an acknowledgement of our existence.

One of the nicest encounters I've had recently occurred while I was walking on campus. I passed by an older gentlemen and he greeted me with "Good morning, Miss." Now, it could be because he called me "miss" instead of "ma'am," but I'm pretty sure just the "good morning" and a smile would have had roughly the same effect. Even though that encounter was weeks ago, it's stuck with me. That's how powerful a greeting can be.

So why haven't I followed through on my desire to greet everyone I see? It's hard. Way harder than it should be. People don't make eye contact anymore. If their heads aren't down, looking at their phones, they're likely to look away if you look at them directly. Friendliness, sadly, has become uncomfortable instead of commonplace. A couple years ago, Villanova, which boasts its friendliness and sense of community, tried to institute "tech-free Tuesdays" in an effort to get us to stop looking at our devices when walking across campus, and instead look at one another and say hello. It failed miserably.

I honestly worry that within a short number of years all we will see when we walk down the street is the top of people's heads. No one will look up anymore. We'll all need chiropractors to work on our aching necks. And sales of hair growing tonic will dramatically increase as men worry more about balding.

Given the challenge of exchanging basic niceties with strangers on the street, I thought I might have more success trying to connect with those whom I interact with on some level. The gym is the perfect example. If we're in a class together, we should be bonded by a shared misery experience. We should connect over a good groan when the instructor calls for burpies or mountain climbers.  If we're walking out of the building afterward and it's refreshingly chilly, you should acknowledge my witty comment about it. Unfortunately, for most people it doesn't even register that you're speaking to them.

I leave you with this quote from Dr. Brene Brown, a young American researcher who studies vulnerability, courage, authenticity, and shame:
"Vulnerability is the birthplace of connection and the path to the feeling of worthiness."
So put yourself out there and connect to another member of our human family. I can almost guarantee the good feelings will be worth it!

Thursday, March 6, 2014

I'm Going 'Round, 'Round, 'Round...

I'm picturing a hamster cage, sort of like the one here on the right. It's got a nice little hang out pad or dome on one end, which connects by a tube or passageway to the hamster wheel on the other side.

I believe I've become the hamster.

I've been here before; I think most of us have. It happens when we over-commit, forget how to say "no," and make promises we're not sure we want to keep. We find ourselves spinning madly out of control and getting nowhere fast.

Here's the situation. Everyday I go to work and do a job that I absolutely love. I know what needs to be done, I know how to do it, and I enjoy my responsibilities. I consider this the "hang out dome" part of my day. I am steady and content and sitting on my butt (at the computer) for hours on end. But around 3:30 or 4:00 p.m. as my day is about to end (hey, I start at 7:30 a.m., so don't judge me), I start to feel the slightest pang of anxiety. On my drive home, the traffic is much heavier than it should be, giving me entirely too much time to think. I spend 20-30 minutes considering what my options are once I reach my humble abode. For most people, heading home after eight-plus hours in the office is the best part of their day; the at home options are far better than whatever they've just left behind. For me, this transition time is the equivalent of the tube/passageway section of the hamster cage. As I pass through, my anxiety reaches a dangerous level, and before I know it, I'm on the hamster wheel.

As I spin, I know I have some decisions to make, namely, what should I do with my time? There's the gym, and I know I should go, but I don't want to go, even though I always feel better afterwards. Then there's my never-ending list of things to do. If I could handle just a few small things, I'd spend less of my weekend making myself (and my children) miserable with what needs to be done. One of my most stressful options responsibilities at home is making dinner. Like the gym, this is something I know I should do (if not for me, at least for the children), but don't want to do. Unlike the gym, however, I rarely feel better when I'm done. Mostly because my cooking stinks and I don't know what to make, and God forbid I try anything new (the picky eater being me).

If I survive those couple of hours before dinnertime, I now face a decision about what to do with my evening. That's assuming I don't have a meeting on the calendar for youth committee, church session, or book club, and that Abby doesn't have a sporting event that I'd like to attend (providing me with a very good excuse reason to not take care of other stuff). Do I clean? Maybe I should handle the laundry. Or put the dishes in the dishwasher, and wipe off the table, stove and kitchen counters. For some reason, the prospect of cleaning up after I've just tortured myself by making dinner (or serving bagel bites), is more than I can bear. And don't suggest that I have the kids clean up. No one else in the house can properly load a dishwasher. But I digress.

Because I am a completely insane individual, I recently decided that it would be fun to add a little something extra to my list of time-killing obligations. I committed to spending about 10 hours a week handling the social media for an organization I'm fond of. Normally this is the kind of work that I would thoroughly enjoy, but because 1) it's brand new, and 2) I'm spinning on a hamster wheel, the whole thing has me a little stressed out and wondering what I've gotten myself into.

You might be saying to yourself, "I wonder what Kim really wants to do with her time?" Well, it's nice of you to ask, and I'm not embarrassed to say that I want to catch up on American Idol (love that Harry Connick Jr.), watch last week's episode of Scandal, or binge watch some new series. If we want to pretend I'm more highbrow than that, then let's say I'd like to read, or at least play spider solitaire (I'm up to three suits!) or sudoku until my eyes glaze over and I can shut my brain down and go to sleep.

Ah, sleep. My happy place. The other night, Abby asked me why I go to bed so early. Without hesitation, I told her that some people do drugs to deal with stress; I go to bed. (Then I asked her to fill my weekly pill organizer; the irony wasn't lost on either of us). It's true. Sleep has always been a wonderful avoidance technique for me. I recall during college, if I felt the least bit tired, I could convince myself that sleep was more important than my school work. Worked then. Works now.

Not surprisingly, by going to sleep early, the morning comes more quickly. I love mornings. I realize this makes little sense, given the way I've just compared my life to a hamster cage, but for some reason everything dissolves away overnight and I wake up happy, even though I know what I'll face at the 4:00 hour. Makes me think of the movie Groundhog Day when every day is a repeat of the last. I'm detecting a rodent theme here. Of all the animals I could compare myself to...

The good news is that I think I may have found a solution. I've been asked to join the Sanctuary Choir at our church (I felt flattered at the invitation, but in reality 1) they will gladly take anybody and 2) they just want to use me to help bring the median age down closer to 60). Singing has always been a source of joy for me. In fact, it's one of my favorite memories of my Pop Pop: "When you're unhappy, Kim, just sing." So I might say yes to this choir opportunity. That will take care of Thursday nights, giving me one less evening to figure out on my own. Although it does add one more commitment to keep...

Hanging on by a thread...


Wednesday, April 6, 2011

Freakin' Angel Discovers Harmful Effects of Social Media

You know how sensitive I am. In fact, I'm pretty sure I've started at least one blog post with those very words. Maybe more than one. So for part 2 in a series of "Pity Party Posts" we're going to address the harmful effects of social media on self-esteem.

You probably know I've been obsessed immersed in this social media thing for a while now. I'd say I'm majoring in Facebook with a minor in blogging and a certificate in Twitter. No one, meaning me, was getting hurt in my foray into the big bad world of cyberspace. I hadn't even withheld intimate relations punished my husband for having a couple hundred more Facebook friends than me.

But as you've heard a few million times now, that darn social media marketing course came along and changed everything. When I learned you have to read others' blogs in order to find new readers for your own, I started reading this Scary Mommy blog. Scary mommies seem to fit my style. And that's when it hit me. Social media is just another way to feel badly about yourself.

I recently read one post Scary Mommy wrote about 80s sequels. It elicited 101 comments, 16 tweets, and 65 likes. She proudly notes on her site that she's been seen in Parenting, CNN, MSNBC, Redbook, Baltimore Magazine, The New York Times and Ms. Freakin' Angels, on the other hand, has been mentioned nowhere other than in front of my aunts at the diner for breakfast. On a good day I get three comments, 6 likes, and no tweets.  

Damn. It's high school all over again.Wondering if anyone will vote for you for homecoming queen, ask you to a movie, invite you to their party, or sign your yearbook. Waiting in the shadows for someone to friend you. Or like you. Or invite you to join their group.

Today we wait to be Friended or Liked (Facebook), Followed, Retweeted or Mentioned (Twitter), Invited (LinkedIn) and Followed or Commented on (blogs). There are entire sites dedicated to helping you find out how popular you are. You can check out SocialMention.com, co.mments.com, Google Alerts, Twilert, and Google Page Rank, or search bookmarking sites like digg, reddit, delicious and Technorati for mentions of your name. For the record, I show up nowhere.

I'm fairly certain there will be an entirely new branch of psychotherapy to deal with people traumatized by social media.

In an effort to protect me from the harmful effects of social media and the expensive therapy bills I foresee in my future, how about both of you you do the following for this post:
  • Comment on it
  • Like it
  • Tweet it
  • Bookmark it
And if you're not already, please join as a Freakin' Angel follower. And follow me on Twitter @freakinangel. And be my friend. And invite me to dinner. And your parties. And to the prom. Thanks a million.

Thursday, March 17, 2011

Turning Down the Noise

You know what I'm starting to really appreciate?

quiet.

It's not that my life is any noisier or more stimulating than anyone else's, but recently I've noticed that I increasingly delight in quiet time. Cases in point:  
  • When something prompts me to turn off the radio while driving, I breath a sigh of relief at the silence
  • If I don't turn on the computer after I get home from work, by the time I'm ready for bed I realize that not only did I survive being unplugged, but I actually found peace in not checking my email or Facebook.
    This need and desire for quiet comes at an interesting and perhaps inopportune time. This week I'm taking a course in social media marketing to benefit my employer. My days have been chock full of  Twitter, blogs, Facebook, and YouTube, with introductions to Booshaka, Tweepz, Klout, Technorati and Bit.ly. It probably goes without saying that social media is noisy. Cluttered, busy, constant, and really, truly, noisy. Consider the the statistics I've heard this week:
    • 50,400 hours of video are uploaded to YouTube every day; the equivalent of 176,400 full-length Hollywood movies each week
    • The average American spends one out of every 4 1/2  minutes online
    • 40% of iPhone moms download games for their children, offering what's been termed a "digital pacifier"
    • The iPad is the #1 item interest to purchase in the next six months for kids ages 6-12
    • More than 350 million people log onto Facebook each month
    Obviously it would be easy to spend 24-hours a day with social media, but at what cost? How many of us have tried to enjoy a meal with a spouse, friend, or family member only to have them more engaged with their smart phone than they are with you? How often do you half listen to your children while writing your blog post, updating your status on Facebook, or checking your email? Even this week I've found myself constantly dividing my attention between the class presenter, TweetDeck, Facebook, and office-related projects. My head swims just thinking about it.

    So here I am, learning how to be more engaged and effective in the virtual world, and all I really want to do is unplug, refresh, and reboot. Finding that balance is a never-ending challenge and one that we'll each need to wrestle with literally for the rest of our lives.

    If you've found a way to stay connected yet keep your soul, humanity, and marriage and family intact, how about sharing? You can comment, blog, tweet, create a YouTube video, develop a slide show for SlideShare, comment on a discussion board, podcast, share it Facebook....